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What is a Yoga Retreat?

By Akshay Sharma December 23, 2020 Health
What is a Yoga Retreat?

Introduction A yoga retreat is becoming very common nowadays. It means to step away from our daily duties and responsibilities, which hinder our internal peace. A yoga retreat means to…

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Direct Your Life Towards Success Through Yoga

By Akshay Sharma December 6, 2019 Health
Direct Your Life Towards Success Through Yoga

A study shows that having a purpose presents you with more resilience and assists in accomplishing life goals with a long, happy, and healthy life. Identifying your passion might seem…

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Evening Yoga Poses to Overcome Office Fatigue

By Akshay Sharma October 29, 2019 Health
Evening Yoga Poses to Overcome Office Fatigue

Being an adult is not easy. Sitting in the office for long hours drain you off the energy and you go home exhausted. As your day does not end even…

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Eight Everyday Easy, Practical And Cost Free Tips To Boost Your Health.

By Akshay Sharma February 9, 2018 Health
Eight  Everyday Easy, Practical And Cost Free Tips To Boost Your Health.

What I am going to say might make a few people shake their heads in disbelief, but I am going to say it anyway. Life is Simple. Life is effortless,…

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Five Best Yoga Retreat Places To Try in Asia

By Akshay Sharma August 9, 2017 Health, Travel
Five Best Yoga Retreat Places To Try in Asia

Yoga is one of the best things to do if you want to relax. A lot of people, especially women from all around the world are getting hooked to Yoga.…

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Benefits Of Yoga – Infographic

By Ian Alam June 23, 2016 Fitness, Health, Infographic
Benefits Of Yoga – Infographic

Yoga has various advantages to the body. It can help the muscles to become tighter. It can also boost the levels of energy in the body. It can also lead…

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Yoga Special : International Yoga Day 21 June 2016

By Akshay Sharma June 21, 2016 Fitness, Health
Yoga Special : International Yoga Day 21 June 2016

Simple And Popular Yoga Poses To Lose Weight Dealing with weight problems is never easy. Getting rid of them takes a lot of efforts on a consistent basis. The efforts…

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Health Benefits of Yoga

By Akshay Sharma May 12, 2016 Fitness, Health
Health Benefits of Yoga

Yoga is an ancient and universally recognized practice of benefiting the body and mind in a positive way. Practiced for ages, it’s a combination of physical exercises and meditation to…

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About Me

Ian Alam

Hello! I'm Ian Alam, owner of this blog. Blog run by me and my editor Akshay. Check it out for Entertainment, Sports, Parenting, Health, Kids, Fitness, Lifestyle topics. Connect me on LinkedIn,
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