Five Reasons Why Swimming Is Good For Your Well-Being
Every year, many people are either going to the beach or to private resorts to enjoy and spend time with their family through swimming. In our age today where technology…
Read more7 Ways To Enjoy Swimming Without Damaging Your Hair
How will you know if someone is an avid swimmer? Sometimes, you can easily tell by the look of the person’s hair. Look out for dry, brittle, and bleached out…
Read moreExpecting A Baby? Here Are 6 Ways Swimming Can Help With Your Pregnancy
When you’re bearing a little yet heavy human inside your womb, the last thing you may want to do is exercise. All mothers can relate – if walking while carrying…
Read more6 Swimming Training Gears You Must Have To Level Up Your Game
The success of a sport isn’t measured by the greatness of the athlete’s equipment but by the exceptional skills of the athlete itself. But if you’re a competitive swimmer with…
Read more4-Way Swimming Guide To Burning Calories Effectively
Nutritionists and fitness experts wax poetic on the weight loss advantages of swimming. The real question is, “how”? If you start swimming for weight loss, knowing how to float and…
Read more7 Common Swimming Myths We Need To Stop Believing In
Swimming, rain or shine, will always be a great option. But before plunging into the water, for sure there are a few commonly repeated myths that keep on playing in…
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