If you’re thinking of enrolling your toddler in lessons involving physical activities, you might want to consider dipping their toes in the water—literally. You may have heard that swimming has…
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Every year, many people are either going to the beach or to private resorts to enjoy and spend time with their family through swimming. In our age today where technology…
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How will you know if someone is an avid swimmer? Sometimes, you can easily tell by the look of the person’s hair. Look out for dry, brittle, and bleached out…
Read moreWhen you’re bearing a little yet heavy human inside your womb, the last thing you may want to do is exercise. All mothers can relate – if walking while carrying…
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The success of a sport isn’t measured by the greatness of the athlete’s equipment but by the exceptional skills of the athlete itself. But if you’re a competitive swimmer with…
Read moreNutritionists and fitness experts wax poetic on the weight loss advantages of swimming. The real question is, “how”? If you start swimming for weight loss, knowing how to float and…
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Swimming, rain or shine, will always be a great option. But before plunging into the water, for sure there are a few commonly repeated myths that keep on playing in…
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