Hypervibe-Infographics-Whole Body Vibration Exercises For Back Muscles

By Akshay Sharma September 21, 2016 Infographic

In this fast paced lifestyle, Back Pain is a common problem. Continuous office work and prolonged sitting, a sedentary lifestyle, stress and pressure can cause back pain. Spending a lot of time sitting can lead to muscle weakness and pain, especially if you don’t watch your posture. Back Pains are often neglected or treated by taking few painkillers. These painkillers can be dangerous to health. In this Infographic, we’ll show some exercises that can be done on a vibration machine for strengthening the back muscles, improving posture and reducing back pain.

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