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Difference Between Wrong and Right Breathing Pattern and Its Effect On The Body

By Akshay Sharma July 31, 2019 Meditation
Difference Between Wrong and Right Breathing Pattern and Its Effect On The Body

Our nasal breathing is directly connected with our cognitive functions. A study shows that people are more likely to remember things and they can quickly recognize fearful situations when they…

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What Your Favorite Color Can Do For Your Mood

By Akshay Sharma March 19, 2019 LifeStyle, Meditation
What Your Favorite Color Can Do For Your Mood

We all have our favorite colors. Whether you’re deciding on a new coat of paint for your living room or simply sharing more about yourself during an icebreaker activity, your…

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Get Effective Pain Relief with Remedial Massage

By Akshay Sharma December 21, 2017 Health, Meditation
Get Effective Pain Relief with Remedial Massage

It has been found in several types of research studies and surveys that remedial massage has the potential to treat various health issues such as headaches, stress, a sore back,…

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Poetry Through Meditations

By Akshay Sharma November 6, 2017 Meditation
Poetry Through Meditations

The ‘self’ as the object of absolute existential interest and inner fulfillment as the final destination of life form the central focus of Erkin Bek’s book ‘All Here’. The book…

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About Me

Ian Alam

Hello! I'm Ian Alam, owner of this blog. Blog run by me and my editor Akshay. Check it out for Entertainment, Sports, Parenting, Health, Kids, Fitness, Lifestyle topics. Connect me on LinkedIn,
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