Happiness is subtle. It is inaudible, it is speechless, it is transparent. Most people even do not notice when they are happy. They think that they are satisfied, perhaps that they are in a good mood, that everything goes just like they want. But they rarely call it happiness. However, those small pleasant things make us happy. When we learn how to notice these things, we can entirely change our lives and make them better.
You are what you think
Your thoughts are what makes you happy. Thoughts predetermine our words, actions, and intentions. To become a happy person you need to start working with your thoughts. Of course, you cannot forget about your problems and sore thoughts just in a minute, but you need to exert every effort to replace negative thoughts with positive ones.
If you have got used to wake up early in the morning to grief and complaint about your problems, stop doing that. Find another way to spend the most productive morning hours. Meditate, learn a new language, plan your vacations, or do something that brings you pleasure and satisfaction.
Do not think about problems when you go to sleep. Turn off the TV and computer, do not use your smartphone or tablet to browse the Internet, but read books, take a walk or just lay in the bath.
Do the words have power?
We all know that words can hurt more than a weapon. But we also know that words can cure better than a medicine. Use this in your life. Find proper words for your thoughts. Start and end every day repeating affirmations for your happiness. You can create happiness with repeating inspiring words. You just need to be consistent with what you do.
5 affirmations to stay strong
If you do not feel yourself confident and look for some support, you can always find it in yourself. These 5 phrases can help you overcome any problem with your self-esteem and will help feel happy and inspired for new achievements.
I build my life and my happiness by myself.
I am a talented person, and my talents will help me achieve more.
I can do everything.
My mind is clear, my body is strong, my heart is full of love, my soul is open to happiness.
I fear nothing.
5 affirmations for relations with people
People who surround you are important for your happy life. When you repeat your daily affirmations, do not forget about them.
I’m grateful for people who surround me.
My friends and relatives are the most important thing in my life.
I protect my people, and my people protect me.
No one will hurt my people.
I forgive my friends and my relatives for all mistakes they’ve done before.
5 affirmations to love your life
Your life is precious. Find some time to tell a few affirmations to it.
Everything that happens in my life is for the better.
My life is ready to bring me more happy moments and I am ready for that.
My life was given to me with a purpose.
My life is full of love and gratitude.
I enjoy my life.
Remember that you are a beauty, you are strength, and you are savior of yourself. Create your own happiness, do not be greedy with words, and always expect for better. There are some many good things, and they are waiting for you. Reveal yourself to happiness!
BIO: Sophia Clark is a creative writer from New York who loves to share her thoughts with readers. In my free time she enjoys writing fiction as well as reading it. Her big dream is to publish a novel one day. Connect with her on Twitter and Google +.
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